PROS
This pate is simple and quick to make, yet has a decadent taste.
It is rich in iron, protein, and Vitamins B and A, which support healthy vision and skin.
It’s also a perfect party dish that can be made ahead of time.
CONS
This dish is high in fat and calories, therefore, it’s recommended to consume it in moderation.
If you have high cholesterol, liver disease, or kidney problems, you should avoid consuming too much of it.
HEALTH & BENEFITS
Chicken liver is an excellent source of iron, which is essential for maintaining healthy blood cells and reducing the risk of anemia.
It also contains Vitamin A, which supports skin, eye, and immune system health. Moreover, chicken liver is a great source of protein, which helps build and repair tissues.
However, it’s important to consume it in moderation and pair it with a balanced diet to gain its benefits.
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