The Easiest Ever Carrot-Sesame Salad

May 27, 2023May 27, 20230 4

The Easiest Ever Carrot-Sesame Salad is a quick and refreshing salad that is simple to prepare

by The Chefin Salad

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

106

Sugar

Fat

The Easiest Ever Carrot-Sesame salad is a refreshing and healthy dish that can be enjoyed on its own or as a side to a main course. The salad is made with thin sticks of fresh carrots that are coated in a light and flavorful dressing made with sesame oil and soy sauce. This dish is perfect for those looking for a quick and easy way to incorporate more vegetables into their diet. The bright orange color of the carrots adds a beautiful pop of color to any meal, and the fresh crunch of the vegetables is a refreshing contrast to heavier dishes.

Instructions

1.	Rinse, peel and cut the carrots into thin sticks.
2.	In a small bowl, whisk together the lemon juice, sugar, salt, soy sauce and sesame oil.
3.	Add the carrot sticks to the bowl and use your hands to toss them until they are evenly coated in the dressing.
4.	Garnish the salad with chopped parsley and serve immediately.

PROS

This salad is a delicious and healthy way to enjoy fresh carrots.

The sesame oil and soy sauce dressing gives it a unique and flavorful taste.

It can be prepared in just a few minutes, making it a great option for busy weeknights.

CONS

This salad is quite simple and may not be the most exciting dish for more adventurous eaters.

It should be eaten immediately after being prepared to prevent the carrots from becoming soggy.

HEALTH & BENEFITS

Carrots are high in fiber, antioxidants and vitamins, making them a great addition to any diet.
The sesame oil in this recipe is a good source of healthy fats, which have been linked to lower cholesterol and blood pressure.

	2 medium carrots
	3/4 tablespoon lemon juice
	1/2 teaspoon sugar
	1 pinch salt
	1 dash soy sauce
	1/2 tablespoon dark sesame oil ( toasted )
	roughly chopped parsley ( optional )