The Cuban Missile Crisis Breakfast Sandwich

Jun 07, 2023June 7, 20230 6

The Ultimate Cuban Missile Crisis Breakfast Sandwich recipe

The Cuban Missile Crisis Breakfast Sandwich

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

452

Sugar

Fat

22g

The Cuban Missile Crisis Breakfast Sandwich is a classic sandwich that combines classic breakfast ingredients served in a new and creative way. It is named after the Cold War-era event, as it includes pork, a nod to Cuba, and mustard, a reference to the United States. This sandwich has become a beloved breakfast item for many people, known for its meaty and savory taste, and it is a great way to switch things up from the standard breakfast fare. This sandwich is easy to make and customize, depending on your preference. It is a great way to start your day with a flavorful and filling meal.

Instructions

1.	Toast English muffin halves until lightly browned.
2.	In a pan, cook Canadian bacon and set aside.
3.	Using the same pan, cook the pork loin slices until no longer pink.
4.	To the pork loin pan, crack the egg and cook to your preference.
5.	Spread a layer of yellow mustard on one toasted muffin half.
6.	Add the cooked Canadian bacon on top of the mustard.
7.	Top with the cooked pork loin slices.
8.	Add the slice of Monterey Jack cheese on top of the pork loin.
9.	Spread relish on the other muffin half and place on top of the cheese.
10.	Serve hot and enjoy!

PROS

The Cuban Missile Crisis Breakfast Sandwich is a hearty and filling way to start your day.

It is packed with protein and flavor.

It is quick and easy to make.

CONS

This sandwich can be high in calories and sodium.

It may not be suitable for individuals on a strict diet or with health restrictions.

HEALTH & BENEFITS

This sandwich provides a good source of protein and carbohydrates to fuel your day.
It can be a good option for those with a busy schedule.
The English muffin and Canadian bacon provide a source of complex carbohydrates, while the pork loin and egg provide protein.
Yellow mustard and relish are low in calories and fat, but high in flavor, and can be a great way to add taste without adding too many extra calories.

	1 English muffin , Whole Wheat if possible
	1 egg
	1 slice Canadian bacon
	2 ounces pork loin , Thinly Sliced
	1 slice monterey jack pepper cheese
	1 teaspoon yellow mustard
	1 teaspoon relish