Ingredients

Chicken :
4 skinless , boneless chicken breasts
1/2 cup teriyaki marinade
Dressing :
1/4 cup chopped fresh cilantro
2 tablespoons peanut butter
1 tablespoon red wine vinegar
1 tablespoon lime juice
1 tablespoon brown sugar
3 cloves garlic , minced
1 teaspoon sesame oil
1 teaspoon lime zest
1/2 cup olive oil
1 teaspoon freshly ground black pepper
3 corn tortillas , cut into strips
2 teaspoons olive oil , or to taste
2 tablespoons olive oil
Salad :
1 can whole kernel corn , drained
1 can black beans , rinsed
1 head romaine lettuce , chopped
1 1/2 cups shredded Monterey Jack cheese
The Cheesecake Factory® Santa Fe Salad is a crisp and refreshing salad that is bursting with Southwestern flavors. This salad features marinated grilled chicken, crisp romaine lettuce, black beans, whole kernel corn, and Monterey Jack cheese, all tossed together with a creamy peanut butter dressing that is flavored with fresh cilantro, garlic, and lime juice. Baked corn tortilla strips add a crunchy texture to the salad, making it a satisfying and filling meal that can be enjoyed any time of the day.

Instructions

1.Preheat grill to high heat.
2.Marinate the chicken breasts in teriyaki sauce for at least 30 minutes.
3.Once the grill is hot, grill the chicken until cooked through, around 4 minutes per side.
4.Let the chicken rest for 5 minutes before slicing.
5.Combine all ingredients for the dressing in a blender and blend until smooth.
6.Toss the corn tortilla strips with 2 teaspoons of olive oil and bake at 350°F for 7-8 minutes or until crispy.
7.In a large bowl, mix together the lettuce, corn, black beans, and Monterey Jack cheese.
8.Top the salad with the sliced chicken, tortilla strips, and dressing.
9.Enjoy!

PROS

The Cheesecake Factory® Santa Fe Salad is a delicious and healthy meal that is packed with protein and fiber.

With fresh ingredients and a flavorful dressing, this salad is a crowd-pleaser that is perfect for lunch or dinner.

CONS

This salad takes some time to prepare and may be high in fat and calories if too much dressing or cheese is used.

It may also not be suitable for those with peanut allergies or who are sensitive to spicy foods.

HEALTH & BENEFITS

This salad is a great source of lean protein and fiber from the chicken, black beans, and fresh vegetables.
The dressing, which uses peanut butter instead of a traditional oil-based dressing, can provide heart-healthy monounsaturated fats and a unique flavor that is both sweet and savory.
Overall, this salad is a nutritious and satisfying meal that can help support a healthy lifestyle.

Leave a Reply

Your email address will not be published.