The Best Vegetarian French Onion Soup

May 09, 2023May 9, 20230 13

The Best Vegetarian French Onion Soup Recipe

by The Chefin Soup

Prep

15 min

Cook

50 min

Ready In

1 hr 5 min

Level

Difficult

Rating

Ingredients

	3 tablespoons olive oil
	1 teaspoon white sugar
	4 -5 medium yellow onions , sliced in rings very thinly
	2 vegetarian beef stock cube
	1 bottle red wine ( dealcolholized ok , but the real stuff is best )
	swiss cheese

Nutrision Information

Servings Per Recipe

4-6

Calories

250

Sugar

Fat

13g

French onion soup is a classic dish that is beloved for its rich and comforting taste. This vegetarian version is a great way to enjoy all the flavors of the traditional recipe without the use of beef. The caramelized onions, red wine, and swiss cheese come together in a deliciously complex and sophisticated flavor profile that is sure to impress. This soup is perfect for a chilly evening in or as the star of a dinner party. Serve it alongside a crusty baguette and a glass of wine for the ultimate indulgence.

Instructions

1.	In a large pot, heat olive oil over medium heat.
2.	Add the onions and sugar, and cook for about 15-20 minutes until caramelized.
3.	Add in the vegetarian beef stock cubes and red wine, and stir well.
4.	Bring the mixture to a boil, then reduce heat and let it simmer for about 20-30 minutes. Stir occasionally.
5.	Preheat the oven to 350°F (175°C).
6.	Ladle the soup into oven-safe bowls and top with a slice of swiss cheese.
7.	Bake the bowls for 10-15 minutes or until the cheese is melted and bubbly.
8.	Serve hot and enjoy!

PROS

This vegetarian version of French onion soup is flavorful and hearty.

The soup is low in calories and fat, making it a healthy and filling meal option.

The combination of onions, wine, and cheese make for a delicious and sophisticated flavor profile.

CONS

The recipe can be time-consuming to make due to the caramelization of onions.

Vegetarian beef stock cubes may not be a pantry staple, making it difficult to whip up on a whim.

The use of wine in the recipe may not be appealing to all dietary preferences.

HEALTH & BENEFITS

Onions are high in vitamin C and antioxidants, which are beneficial for overall health and immunity.
The wine in the recipe contains resveratrol, which is known for its anti-inflammatory properties and may help reduce the risk of certain diseases.