PROS
This homemade salsa recipe tastes just like the restaurant version, but can be made quickly and easily at home.
The recipe is customizable to your liking – adjust the heat level by adding more or less jalapeno peppers.
CONS
While this salsa recipe is delicious, it does contain a fair amount of sodium due to the crushed tomatoes and pickled jalapenos.
It is also best to consume this salsa in moderation as a high intake of spicy food can cause indigestion.
HEALTH & BENEFITS
Tomatoes, the main ingredient in this salsa recipe, are a great source of vitamin C and contain lycopene – a powerful antioxidant that may help reduce the risk of certain types of cancer.
Jalapenos peppers also contain capsaicin – a compound that has been linked to pain relief and increased metabolism.
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