PROS
This corn casserole is incredibly easy to make and requires only 4 ingredients.
It’s creamy, comforting, and perfect for any occasion.
It’s also versatile, you can substitute the green chilies with jalapeños or add bacon for more flavor.
CONS
This casserole is not particularly healthy, it’s high in calories and fat.
HEALTH & BENEFITS
Corn is rich in vitamins and minerals, such as vitamin A, vitamin B, and potassium.
It’s also a good source of fiber and can help improve digestion and prevent constipation.
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