The Best Indonesian Peanut Sauce

May 21, 2023May 21, 20230 1
The Best Indonesian Peanut Sauce that will leave your taste buds wanting more
in Sauce

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

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Ingredients

2 teaspoons peanut oil
1 large shallot , minced
1 garlic clove , minced
3/4 teaspoon red pepper flakes ( or to taste )
1/2 cup creamy peanut butter
1/2 cup light coconut milk
1 tablespoon low sodium soy sauce
2 teaspoons dark brown sugar
2 teaspoons fresh lime juice
1/2 cup water

Nutrision Information

Servings Per Recipe
6
Calories
175
Sugar
3g
Fat
14g
Indonesian peanut sauce is a staple in Indonesian cuisine and is often used as a dip or sauce for grilled meats and vegetables. The sauce is nutty, sweet, and savory, and adds depth to any dish it accompanies. This recipe uses creamy peanut butter, light coconut milk, and low sodium soy sauce for a healthier version of the traditional sauce. The combination of these ingredients creates a well-balanced flavor that will satisfy all of your taste buds.

Instructions

1.Heat peanut oil in a saucepan over medium heat.
2.Add minced shallot, garlic, and red pepper flakes. Sauté for 2-3 minutes until the shallot becomes translucent.
3.Reduce heat to low. Add in peanut butter, light coconut milk, low sodium soy sauce, and brown sugar. Stir together until the peanut butter has melted and the mixture is well combined.
4.Add water to the mixture and stir until it has reached your desired consistency. If the sauce is too thick, add more water.
5.Finally, add fresh lime juice, and stir until combined.

PROS

This Indonesian peanut sauce is a delicious dip for vegetables, tofu skewers, and grilled meats.

It adds a rich flavor to the dish and is a great source of protein.

CONS

Peanut butter contains a high amount of calories and fat, so it should be consumed in moderation.

In addition, this sauce contains a small amount of sugar, which may not be suitable for those with dietary restrictions.

HEALTH & BENEFITS

Peanut butter is a great source of protein, healthy fats, and fiber.
It has been linked to reducing the risk of heart disease, type 2 diabetes, and other chronic conditions.
The combination of coconut milk and peanuts in this sauce also provides a good source of iron, magnesium, and potassium.

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