The Best Greek Yoghurt

May 08, 2023May 8, 20230 9
The Best Greek Yoghurt - A Delicious and Healthy Breakfast Option
in Breakfast/Brunch

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

150 g Greek yogurt
2 tablespoons honey
1 tablespoon raisins
1 tablespoon almonds , slivered or 1 tablespoon almonds , whole

Nutrision Information

Servings Per Recipe
1
Calories
377
Sugar
35g
Fat
14g
Greek yogurt has become a popular breakfast option due to its high protein content and versatility. This recipe combines the tartness of the yogurt with the natural sweetness of honey and the added crunch of almonds and raisins. Perfect for those busy mornings when you need a quick, healthy, and satisfying breakfast option.

Instructions

1.In a bowl, mix the Greek yogurt and honey until well combined.
2.Sprinkle raisins and almonds over the top of the yogurt mixture.

PROS

Greek yogurt is high in protein, which can help keep you feeling full and satisfied throughout the day.

The addition of honey provides a natural, delicious sweetness without the need for added sugars.

Raisins and almonds add a crunchy texture and provide additional health benefits.

CONS

While Greek yogurt is a healthy choice, some brands may contain added sugars or artificial flavors.

Almonds and raisins can be high in calories, so be mindful of portion sizes if watching your calorie intake.

HEALTH & BENEFITS

Greek yogurt is a great source of probiotics and calcium, which can help support digestive and bone health.
The addition of honey provides antioxidant and anti-inflammatory properties.
Raisins are a good source of fiber and iron, while almonds are high in healthy monounsaturated fats and vitamin E.

Print

Leave a Reply

Your email address will not be published.