PROS
This Cuban Flan is creamy, rich, and bursting with caramel flavor.
It is a classic dessert that will impress your guests and satisfy your sweet tooth.
It can be made ahead of time, which makes it a convenient option for entertaining.
CONS
This dessert is high in sugar and calories.
It is not recommended for those with lactose intolerance or a dairy allergy.
HEALTH & BENEFITS
Despite its high sugar and calorie content, this flan provides a good source of calcium and vitamin D.
The eggs in this recipe also provide some protein and vitamin B12.
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