PROS
Bursting with flavor, this Bourbon Chicken recipe is a crowd-pleaser and perfect for any occasion.
It’s easy to make and can be ready in under 30 minutes.
The chicken is tender and packed with a sweet, savory and slightly tangy flavor.
It’s also gluten-free!
CONS
This recipe contains alcohol which may be an issue for some people.
The high content of sugar and sodium in the sauce may not be suitable for individuals with certain medical conditions.
HEALTH & BENEFITS
Chicken is an excellent source of lean protein, which is important for maintaining muscle mass and supporting weight management. It is also rich in essential nutrients such as vitamin B12 and niacin, which play a vital role in promoting heart health and reducing inflammation. The ginger and garlic used in this recipe have antioxidant and anti-inflammatory properties that may help to lower the risk of chronic diseases.
Leave a Reply