The Best Beef Vindaloo

May 24, 2023May 24, 20230 4
The Best Beef Vindaloo recipe for the ultimate spice lover
in Curry

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg beef chuck steak
3 tablespoons coriander
1 tablespoon cumin
6 cloves
5 cm cinnamon sticks
1 1/2 teaspoons black peppercorns
2 teaspoons fenugreek seeds
1 teaspoon fennel seed
6 dried chilies , soaked
8 garlic cloves
1 large onion
2 1/2 cm piece fresh ginger
1/4 cup white vinegar
3 tablespoons ghee ( or a bit of oil )
2 bay leaves
2 cups beef stock
salt , but I do n't add it

Nutrision Information

Servings Per Recipe
4
Calories
482
Sugar
3g
Fat
35g
Beef Vindaloo is a traditional Indian curry dish that is said to have originated in the region of Goa. The dish is known for its heat and unique blend of spices, which give it its distinct flavor. The spices used in the dish, such as cumin, coriander, cinnamon, and cloves, are all known to have health benefits and provide great flavor to the dish. This recipe uses chuck steak to add depth and flavor to the dish and is one of the best recipes for meat lovers who enjoy Indian cuisine. The dish is best served hot with basmati rice and naan bread to help cool down your palate.

Instructions

1.In a dry frypan, toast coriander, cumin, cloves, cinnamon sticks, black peppercorns, fenugreek seeds and fennel seed for 2-3 minutes or until aromatic.
2.Grind toasted spices to a fine powder and set aside.
3.In a blender, blend the soaked chillies, garlic, onion, ginger and vinegar to form a smooth paste.
4.Heat the ghee in a heavy bottomed pan and fry bay leaves for 10 seconds.
5.Add the blended paste and ground spices and fry for 10 minutes or until the oil separates.
6.Add in the beef and fry for a further 5 minutes.
7.Pour in the beef stock and bring to a boil.
8.Reduce heat, cover and cook for 1 1/2 -2 hrs on low heat until the meat is tender and the sauce is thick and rich.
9.Serve hot with basmati rice and naan bread.
10.

PROS

Beef Vindaloo provides the ultimate combination of heat and spice.

The blend of aromatic spices that have been used in this recipe complements the beef perfectly.

CONS

This dish is quite hot and is not suitable for those who do not enjoy spicy food.

This dish can be quite high in calories and should be consumed in moderation.

HEALTH & BENEFITS

The combination of spices used in Vindaloo have antibacterial and anti-inflammatory properties that make it a great choice for those fighting infections and inflammation. Adding beef to this dish also adds protein to the meal and aids in muscle growth and recovery.

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