Ingredients

1/4 cup olive oil
1 cup uncooked rice
1 cup chicken broth
2 ounces white wine
salt or pepper
4 shrimp , deveined
4 scallops
4 clams , scrubbed
4 mussels , scrubbed
2 small lobster tails
1 chicken breast ( cut in cubes )
parsley ( to garnish )
1 teaspoon garlic
1/2 cup cooked peas
4 pieces calamari
Paella is a classic Spanish dish that originated in the Valencia region of Spain. It is traditionally made with rice, saffron, a variety of seafood, and sometimes chicken or rabbit. The Bel-Aire Diner, located in Astoria, Queens, has been serving up their own version of paella for decades. Their version of the dish incorporates a variety of seafood, as well as chicken, creating a filling and flavorful meal that is sure to please.

Instructions

1.In a large skillet, heat the olive oil over medium-high heat.
2.Add the chicken breast cubes and cook until they are lightly browned on all sides.
3.Add the garlic and cook for an additional minute, stirring constantly.
4.Add the uncooked rice and stir to coat it in the oil and garlic.
5.Pour in the chicken broth and white wine, and sprinkle with salt and pepper to taste.
6.Add the shrimp, scallops, clams, mussels, lobster tails, and calamari to the skillet.
7.Cover and simmer for 20-25 minutes, or until the rice is tender and the seafood is fully cooked.
8.Sprinkle with parsley and serve hot.

PROS

A delicious and hearty seafood dish that is perfect for special occasions or a gourmet meal at home.

The combination of seafood, chicken, and rice creates a well-rounded and filling meal.

CONS

The preparation and cooking process can be time-consuming and requires a lot of ingredients.

Some people who are allergic to seafood may not be able to enjoy this dish.

HEALTH & BENEFITS

This dish is high in protein, which helps to build and repair muscle tissue.
The seafood in this recipe is also rich in omega-3 fatty acids, which have been shown to support heart health and reduce inflammation in the body.

Leave a Reply

Your email address will not be published.