PROS
This guacamole is bursting with flavor, and the addition of fresh cilantro and salsa takes it up a notch.
It’s perfect for any occasion, and since it’s made with fresh ingredients, it’s much healthier than store-bought guacamole.
CONS
Avocado is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It’s also important to note that guacamole can turn brown quickly, so it’s best to make it right before serving.
HEALTH & BENEFITS
Avocado is a nutrient-dense food that is high in heart-healthy monounsaturated fats.
It also contains fiber, potassium, vitamin E, vitamin C, vitamin K, and B vitamins.
The addition of fresh vegetables like onion, tomatoes, and cilantro adds extra vitamins, minerals, and antioxidants to this recipe.
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