Thai Veggie Noodles With Pak Choi

May 20, 2023May 20, 20230 1
Delicious Thai Veggie Noodles recipe for your dinner tonight
in Noodles

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

350 g quorn mince
300 g thin rice noodles
1 tablespoon vegetable oil
2 tablespoons thai green curry paste
3 heads pak choi , quartered
400 ml coconut milk
2 teaspoons light brown sugar
1 tablespoon soy sauce
1/4 cup chopped coriander

Nutrision Information

Servings Per Recipe
4
Calories
455
Sugar
14g
Fat
22g
Thai Veggie Noodles With Pak Choi is an authentic Thai dish, that is simple, easy to prepare, and perfect for a quick yet satisfying dinner. This dish is high in protein and loaded with vegetables, making it a healthy and tasty choice for vegetarians and meat-eaters alike. The use of Thai green curry paste provides the dish with a spicy kick, balanced out by the sweet and creamy coconut milk. The addition of pak choi brings a fresh crunch to the dish that contrasts with the chewy noodles. Top it off with a sprinkle of coriander, and you have a delightful meal that is sure to impress.

Instructions

1.Place the rice noodles in a large bowl filled with hot water and let them soak for 10-15 minutes or until softened.
2.In a wok or a large frying pan, heat the oil over medium heat and add the Thai green curry paste.
3.Cook for 1-2 minutes while stirring constantly until fragrant.
4.Add the quorn mince to the pan and cook until browned.
5.Add the quartered pak choi and stir fry for another 2-3 minutes.
6.Pour in the coconut milk, brown sugar, and soy sauce, and bring the mixture to a simmer.
7.Add the soaked rice noodles and stir to combine, cooking for an additional 2-3 minutes.
8.Cook until the noodles are heated through, and garnish with chopped coriander before serving.

PROS

This Thai Veggie Noodles recipe is easy to make, delicious, and filled with exotic flavors.

The use of quorn mince makes it a healthy vegetarian-friendly option.

CONS

The noodles are high in carbs and the coconut milk adds extra calories and fat.

This dish may not be suitable for people with allergies to soy or gluten.

HEALTH & BENEFITS

This Thai Veggie Noodles recipe includes pak choi which is a rich source of nutrients, vitamins, and minerals.
The coconut milk used in this recipe is rich in fiber and healthy fats that may help in reducing inflammation and promoting heart health.

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