Thai Treasure Risotto

May 20, 2023May 20, 20230 3
Experience the Flavors of Thailand with Thai Treasure Risotto
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 small onion , peeled and diced
coarse sea salt , to taste or kosher salt
3 -4 garlic cloves , sliced
1/3 cup red bell pepper , diced
1/2 cup fresh asparagus , trimmed , cut in 1-inch pieces
1/2 cup baby portabella mushrooms , sliced
1/2 cup frozen peas
1 cup arborio rice
1/2 cup vegetable stock , warm ( or 1 vegetable bouillon cube dissolved in 1/2 cup water or just use water if you need to )
1/2 cup white wine
1 can coconut milk , warm
1 -2 tablespoon minced fresh basil or 1 teaspoon dried basil
1 tablespoon of fresh mint or 1/2-1 teaspoon dried mint
1/2 teaspoon fresh ginger , grated
2 teaspoons soy sauce
2 -3 teaspoons Thai sweet chili sauce
4 -6 lime wedges
chives or scallion
chopped roasted cashew nuts or chopped roasted peanuts
cilantro , chopped
lime wedge

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
4g
Fat
22g
Thai cuisine is famous for its exotic flavors, aromas, and spices that give food a unique taste. Thai Treasure Risotto is a fusion dish that combines traditional Italian risotto with Thai herbs, spices, and vegetables. The result is a delicious and healthy meal that is perfect for vegans and vegetarians. The dish is a contemporary take on classic risotto that adds a refreshing twist to a timeless favorite. Make this risotto for your family and friends, and they'll love the burst of flavors with every bite!

Instructions

1.In a large saucepan over medium heat, add the olive oil and saute the onions and garlic until they become translucent.
2.Add the red bell pepper, asparagus, and mushrooms. Cook for a few minutes until the vegetables become tender.
3.Add the frozen peas and arborio rice and stir until the rice is coated with the oil and vegetables. Toast the rice for a couple of minutes.
4.Add vegetable stock and white wine to the pan and stir. Wait until the rice absorbs the moisture, stirring occasionally.
5.Gradually add the coconut milk and stir continuously. Cook until the rice has absorbed all the liquid and is creamy.
6.Add basil, mint, ginger, soy sauce, and Thai sweet chili sauce to the rice. Stir and cook for a couple more minutes.
7.Serve hot with lime wedges, chives or scallion, chopped roasted cashew nuts or chopped roasted peanuts, cilantro, and more soy sauce, if desired.

PROS

Thai Treasure Risotto is a flavorful and vegan dish that is easy to prepare and delicious to eat.
The recipe calls for fresh vegetables, herbs, and spices that give the rice a subtle and aromatic flavor.

It is also a versatile dish that can be easily customized to suit one’s taste.
The dish is gluten-free, and vegans and vegetarians can enjoy it without any reservations.

CONS

The recipe uses coconut milk, which can add a lot of calories to the dish.
Although the dish is nutritious, it can be high in fat and carbohydrates for those on a low-calorie diet.

Also, arborio rice can be difficult to find in some places, and it takes longer to cook than regular rice.

HEALTH & BENEFITS

Thai Treasure Risotto is a nutrient-packed dish that offers a range of health benefits. The dish is abundant in fiber, which aids digestion and keeps the gut healthy.
The vegetables, such as asparagus, mushrooms, and red bell peppers, are rich in antioxidants that help to fight free radicals and improve immunity.
Ginger, basil, and mint used in the dish have anti-inflammatory properties that can help to relieve pain, muscle soreness, and joint aches.

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