PROS
This spicy and creamy sauce is perfect for adding flavor to grilled meats, vegetables, or noodles.
It’s vegan-friendly, gluten-free, and dairy-free.
The sauce can be stored in the refrigerator for up to one week.
CONS
If you have a peanut allergy, you should avoid this recipe.
The sauce is high in calories and fat because of the peanut butter and coconut milk, so it should be used in moderation.
HEALTH & BENEFITS
Peanut butter and coconut milk are both high in healthy fats and calories. However, they are also rich in vitamins, minerals and dietary fiber, supporting healthy digestion and overall health. Ginger and garlic have anti-inflammatory and immune-boosting properties, aiding in fighting off infections and diseases. Sesame oil is a great source of essential fatty acids, and also supports skin health and healthy immune system.
Leave a Reply