Thai-Style Grapefruit and Prawn

May 14, 2023May 14, 20230 1
Tangy Thai-Style Grapefruit and Prawn recipe for a refreshing meal
in Seafood

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound uncooked medium shrimp , peeled and deveined
2 large grapefruit , peeled and sectioned
1 small red onion , thinly sliced
1 large avocado , peeled and cut into 1/2-inch dice
2 tablespoons lime juice
2 tablespoons Thai fish sauce
1 fresh red chile pepper , finely chopped
1/8 teaspoon brown sugar
1 tablespoon chopped fresh cilantro

Nutrision Information

Servings Per Recipe
4
Calories
203
Sugar
7g
Fat
8g
Thai-Style Grapefruit and Prawn is an exotic and refreshing dish that brings together the tropical fruits and spices that we associate with Thailand. The shrimp and grapefruit salad is typically served as an appetizer or entrée, and it is perfect for a warm summer night. The combination of tangy grapefruit and spicy chiles makes this dish the perfect balance of sweet and spicy. Moreover, seafood lovers will enjoy the succulent prawns, which pair well with the creamy avocado and crunchy red onions. The dish is light and healthy, making it a perfect meal for anyone looking to eat well without feeling weighed down.

Instructions

1.In a large mixing bowl, combine the peeled and deveined medium shrimp, grapefruit sections, thinly sliced red onion, and avocado diced into 1/2-inch pieces.
2.Add lime juice, Thai fish sauce, finely chopped fresh red chile pepper, and brown sugar to the bowl with the ingredients.
3.Toss all of the ingredients until well combined and coated with the dressing.
4.Serve immediately and garnish with freshly chopped cilantro.

PROS

This dish is packed with fresh and vibrant flavors.

The juicy grapefruit and creamy avocado complement the tender and succulent prawns perfectly, providing a delicious balance of sweet and tangy tastes.

It is a healthy and light meal that won’t leave you feeling weighed down.

CONS

Prawns can be a bit expensive, and grapefruit can be bitter if not properly picked or prepared.

Preparation can be slightly time-consuming.

HEALTH & BENEFITS

This dish packs a lot of health benefits with the fresh ingredients it contains.
Grapefruit is an excellent source of Vitamin C, which boosts immunity, helps repair and regenerate cells, and protects against diseases.
Avocado is also highly nutritious, packed with healthy fats, fiber, and minerals that aid in heart health.
The shrimp is an excellent source of protein and Vitamin B12, which aids in the metabolism.

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