Ingredients

3 1/2 ounces dry pad thai noodles , soak in water 5 minutes
3 tablespoons vegetable oil
1 tablespoon firm tofu , chopped into 1/4-inch squares
2 teaspoons shallots , minced
1 teaspoon garlic , minced
1 teaspoon dried shrimp
1 egg
1/2 cup bean sprouts
1/8 cup chinese chives , chopped in 1-inch length
1/4 teaspoon chili powder
1 teaspoon peanuts , finely pounded
1/2 lime
2 tablespoons fish sauce , plus 2 teaspoons
2 tablespoons tamarind juice , plus t teaspoons
2 tablespoons palm sugar , plus 2 teaspoons
Pad Thai is one of Thailand's most popular street foods, and it's easy to see why. The combination of noodles, vegetables, and protein makes it a filling and flavorful dish that can be eaten any time of day. It's often served with additional condiments, such as chili flakes, fish sauce, and vinegar, so diners can customize the flavor to their liking. This version of Pad Thai is made with fresh ingredients and authentic flavors, so you can enjoy a taste of Thailand from the comfort of your own home.

Instructions

1.Soak the pad thai noodles in water for 5 minutes, then drain and set aside.
2.Heat the vegetable oil in a wok or large frying pan over high heat.
3.Add the chopped tofu, shallots, garlic, and dried shrimp and stir-fry for 1 minute.
4.Crack the egg into the wok and scramble it with the other ingredients.
5.Add the bean sprouts, Chinese chives, and chili powder and stir-fry for 30 seconds.
6.Add the soaked noodles, fish sauce, tamarind juice, and palm sugar and continue stir-frying until the noodles are cooked and everything is well combined.
7.Squeeze lime juice over the noodles and serve with finely pounded peanuts on top.

PROS

Pad Thai is a beloved Thai dish that has become popular around the world.

It’s a delicious and easy-to-make dish that is full of flavor and textures.

CONS

Pad Thai can be high in sodium and carbohydrates, especially if it’s made with a lot of sauce.

It’s also often garnished with peanuts, which can be a problem for people with nut allergies.

HEALTH & BENEFITS

Pad Thai is a good source of protein, with tofu and dried shrimp as the main sources.
It’s also high in vitamin C, thanks to the lime juice, and contains a variety of nutrients, including iron, magnesium, and potassium. The dish can be made healthier by reducing the amount of sauce and using less oil when stir-frying the ingredients.

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