PROS
This Thai Style Beef Stir-Fry is a quick and easy one-pan meal that is bursting with flavor.
It is high in protein and low in carbohydrates which makes it a great meal for those following a low-carb diet.
CONS
This dish is high in sodium due to the use of oyster sauce.
If you are watching your salt intake, you can opt for a low-sodium version of the sauce or make your own sauce.
HEALTH & BENEFITS
Beef is an excellent source of protein, iron, and vitamin B12.
The use of chili peppers in this dish has been linked to reducing inflammation and boosting metabolism.
Leave a Reply