Ingredients

2 tablespoons vegetable oil
14 ounces beef , strips or 14 ounces steak , cut into thin strips
1 red chili pepper , deseeded and finely sliced
2 tablespoons oyster sauce
handful basil leaves
Thai Style Beef Stir-Fry is a popular and delicious Thai dish that is loved all around the world. This dish is a perfect balance of sweet, salty, and spicy flavors, and it is easy to make as you can whip it up in a matter of minutes. The dish is tasty, healthy, and can be enjoyed with rice or noodles, depending on your preference. The stir-fry is made with fresh and healthy ingredients, making it a great option for those who are looking for a healthy and delicious meal to satisfy their hunger.

Instructions

1.Heat oil in a large skillet or wok over high heat.
2.Add beef and cook until browned on all sides, about 3-4 minutes.
3.Add chili pepper and oyster sauce; stir to combine.
4.Cook for an additional 2-3 minutes until the beef is cooked through.
5.Remove from heat and toss in basil leaves.
6.Serve hot over rice or noodles.

PROS

This Thai Style Beef Stir-Fry is a quick and easy one-pan meal that is bursting with flavor.

It is high in protein and low in carbohydrates which makes it a great meal for those following a low-carb diet.

CONS

This dish is high in sodium due to the use of oyster sauce.

If you are watching your salt intake, you can opt for a low-sodium version of the sauce or make your own sauce.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and vitamin B12.
The use of chili peppers in this dish has been linked to reducing inflammation and boosting metabolism.

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