Thai Snapper With Ginger (Pla Bae Sae)

May 20, 2023May 20, 20230 5
Thai Snapper with Ginger (Pla Bae Sae) - A Spicy and Flavorful Seafood Dish
in Seafood

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 leaf savoy cabbage
7 ounces red snapper fillets , cubed ( sea bass )
4 mushrooms , cloud 's ear , sliced ( if dried , rehydrate in warm water for 20 minutes )
2 tablespoons fresh ginger , julienned
2 pickling onions , finely sliced
7 ounces chicken stock
1 tablespoon fish sauce
1 tablespoon oyster sauce
1 teaspoon palm sugar
1 teaspoon white peppercorns , ground
2 tablespoons cilantro leaves ( coriander )

Nutrision Information

Servings Per Recipe
2
Calories
407
Sugar
7g
Fat
21g
Thai Snapper with Ginger (Pla Bae Sae) is a popular dish in Thailand, known for its vibrant flavors and delicious taste. It is a seafood recipe that features red snapper or sea bass fillet, combined with fresh ginger, pickling onions, mushrooms, savoy cabbage, and a variety of savory sauces and spices. This dish is a perfect example of Thai cuisine, which is known for its use of fresh and aromatic herbs and spices to create bold and complex flavors that are both satisfying and comforting.

Instructions

1.In a wok or frying pan, heat some oil and stir-fry the ginger until fragrant.
2.Add the pickling onions, mushrooms, and savoy cabbage. Stir-fry for a minute or so.
3.Add chicken stock, fish sauce, oyster sauce, palm sugar, and white peppercorns.
4.Add the cubed snapper or sea bass fillet and simmer for about 5-7 minutes until the fish is cooked.
5.Garnish with cilantro leaves and serve hot with rice.

PROS

This Thai Snapper with Ginger dish is full of flavor, with the perfect combination of sweetness, spiciness, and tanginess.

It is also a healthy and nutritious seafood dish.

CONS

The preparation time for this dish may be longer compared to some other seafood recipes.

The ingredients may also be hard to find in certain areas.

HEALTH & BENEFITS

Thai Snapper with Ginger is loaded with health benefits, as it is a great source of protein, omega-3 fatty acids, and essential vitamins and minerals.
The ginger also has anti-inflammatory properties that may help reduce pain and soreness in the body. It is also known to aid digestion and boost the immune system.

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