Thai Shrimp & Spinach Curry

May 20, 2023May 20, 20230 13
Thai Shrimp & Spinach Curry for a Flavorful Dinner
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can unsweetened coconut milk , chilled ( available at Asian markets )
1 1/2 - 2 teaspoons thai green curry paste or 1 1/2-2 teaspoons red curry paste ( available at Asian markets )
1 lb medium shrimp , shelled and , if desired , deveined ( about 24 )
2 tablespoons nam pla ( Thai fish sauce , available at Asian markets )
2 carrots , sliced thin crosswise
1 red bell pepper , sliced thin
3/4 lb spinach , coarse stems discarded and the leaves washed well and spun dry ( about 1 bunch )
3 tablespoons chopped fresh coriander
cooked rice , as an accompaniment .

Nutrision Information

Servings Per Recipe
4
Calories
265
Sugar
4g
Fat
16g
Thai Shrimp & Spinach Curry is a flavorful and healthy dinner option that is perfect for busy weeknights. This dish combines succulent shrimp with fresh spinach, crisp carrots, and a fragrant curry sauce. The green curry paste provides a mild heat that can be adjusted to taste, making it a versatile recipe that can be tailored to personal preferences. This curry is a traditional Thai dish that can be found in many restaurants, but it is easy to make at home with just a few ingredients. Serve it over rice for a complete meal that is satisfying and nourishing.

Instructions

1.In a large skillet, heat curry paste over medium heat for 1 minute.
2.Add carrots and bell pepper to the skillet and saute for 3 minutes or until they are slightly cooked.
3.Slowly add the coconut milk, nam pla and stir well.
4.Bring the curry to a simmer and let it cook for 3 minutes.
5.Add the shrimp to the skillet and let it cook for 2 minutes or until they are cooked through.
6.Add the spinach and coriander and stir until spinach is wilted and the curry is heated through.
7.Serve with cooked rice.

PROS

Shrimp & Spinach Curry is a quick and easy recipe that is full of flavor and nutrients.

It is high in protein, low in calories, and contains no added sugar.

It can be customized to fit any dietary needs.

CONS

Shrimp & Spinach Curry has a high amount of cholesterol and sodium due to the shrimp and fish sauce.

It may not be suitable for people with shellfish allergies.

Some people may not like the spicy flavor of Thai curry.

HEALTH & BENEFITS

Shrimp & Spinach Curry is a nutritious dish that provides many health benefits.
Shrimp is an excellent source of protein and omega-3 fatty acids which can help reduce inflammation and improve heart health.
Spinach is high in vitamins and minerals and has antioxidants that can help fight off disease.
Curry spices such as turmeric and cumin may have anti-inflammatory properties and aid in digestion.

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