Thai Rice Noodles With Spicy Beef and Long Beans(For Two)

May 20, 2023May 20, 20230 14
Thai Rice Noodles With Spicy Beef and Long Beans - a perfect blend of flavors and textures
in Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 ounces rice noodles
2 tablespoons vegetable oil
2 large garlic cloves , minced
2 thai bird bell peppers , thinly sliced
6 ounces grilling top sirloin steaks , thinly sliced
2 tablespoons fish sauce
2 tablespoons soy sauce
2 teaspoons lime juice
1 teaspoon sugar
3 ounces long beans , cut into 1-inch
2/3 cup bean sprouts
1/4 cup chopped fresh coriander
2 tablespoons chopped fresh Thai basil

Nutrision Information

Servings Per Recipe
2
Calories
435
Sugar
7g
Fat
21g
Thai cuisine is known for its bold flavors and the use of herbs and spices, and this dish is no exception. The combination of tender beef, crunchy bean sprouts, and long beans in a spicy and savory sauce is sure to tantalize your taste buds. The dish is easy to put together and doesn't require any exotic ingredients. The use of rice noodles makes it a light and refreshing dish, perfect for a hot summer day. Whether you're a fan of Thai food or just looking for a new and exciting dinner option, this recipe is sure to satisfy.

Instructions

1.Soak the rice noodles in boiling water for 8-10 minutes, or until soft.
2.In a wok or frying pan, heat the vegetable oil over high heat.
3.Add the garlic and thai bird bell peppers and stir-fry for 30 seconds.
4.Add the sliced sirloin steak and stir-fry for 1-2 minutes, until browned.
5.Add the fish sauce, soy sauce, lime juice and sugar and stir-fry for 1-2 minutes.
6.Add the long beans and bean sprouts and stir-fry for 2-3 minutes, until the vegetables are tender.
7.Toss in the chopped fresh coriander and Thai basil, and stir to combine.
8.Drain the rice noodles and divide them between two plates.
9.Spoon the beef and vegetable mixture over the top of the noodles, and serve immediately.

PROS

This dish is packed with flavor, thanks to the combination of herbs and spices.

The beef and long beans provide a good dose of protein, while the rice noodles are a good source of carbohydrates.

This recipe is quick and easy to make, and is great for a weeknight dinner.

CONS

Thai cuisine can be spicy, so this dish may not be suitable for those who don’t like heat.

The fish sauce in this recipe is high in sodium, so those watching their salt intake should be mindful of the amount used.

Rice noodles contain high levels of carbohydrates and may not be suitable for those on low-carb diets.

HEALTH & BENEFITS

This dish is high in protein which can help support muscle growth and repair.
Long beans are a good source of fiber, which can help promote healthy digestion.
The addition of herbs and spices like coriander and Thai basil can provide anti-inflammatory benefits to the body, and may help support a healthy immune system.

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