PROS
This dish is full of intense, bold flavors and is perfect for seafood lovers.
The combination of Thai red curry paste and coconut milk creates a complex and aromatic sauce.
The dish is packed with vegetables, making it a healthy meal option.
CONS
Lobster is an expensive ingredient and may not be accessible or affordable for everyone.
This dish requires some prep work to blanch the vegetables beforehand.
HEALTH & BENEFITS
This dish is a great source of protein and is packed with vitamins and minerals from the variety of vegetables used.
The shiitake mushrooms used in the dish are known for their immune-boosting properties as well as being a great source of antioxidants.
Chinese black rice is a good source of iron and fiber.
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