Thai Red Curried Lamb

May 20, 2023May 20, 20230 11
Thai Red Curried Lamb
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb leg of lamb , lean , boneless , cut into 1 1/2 inch cubes
2 tablespoons oil , peanut
1 onion , sweet , sliced
2 garlic cloves , crushed
2 -3 tablespoons curry , red thai
2/3 cup milk , coconut , canned
1 tablespoon brown sugar
1 pepper , sweet , red , thickly sliced
1/2 cup beef stock ( or lamb stock )
1 tablespoon fish sauce , thai
2 tablespoons juice , lime , fresh
1 cup water chestnut , drained , canned
2 tablespoons cilantro , fresh , chopped
2 tablespoons basil , fresh , chopped
4 sprigs basil , fresh to garnish
4 cups jasmine rice , cooked

Nutrision Information

Servings Per Recipe
4
Calories
860
Sugar
6g
Fat
64g
Thai Red Curried Lamb is a popular dish in Thailand and other parts of Southeast Asia. This dish is flavorful, spicy, and perfect for colder days. The red curry in the recipe provides heat and depth to the lamb, making it an excellent recipe choice for hot and spicy food lovers. The vegetables add some extra crunch to the dish and provide an added boost of nutrition. The lamb is marinated in a delicious mix of curry and Thai basil, offering a perfect taste experience for lamb lovers and curry enthusiasts alike.

Instructions

1.Heat the oil in a large pan over medium heat.
2.Add onions and garlic and sauté for 2-3 minutes.
3.Add lamb and stir for 5 minutes until it is slightly browned.
4.Add red Thai curry to the pan and stir for 1 minute.
5.Pour the canned coconut milk, beef or lamb stock, and brown sugar into the pan. Bring the mixture to a boil and then reduce heat to a simmer for 25 minutes or until the lamb is tender.
6.Add sliced red pepper and water chestnuts and cook for an additional 5 minutes.
7.Remove the pan from the heat, add lime juice, fresh basil, and chopped cilantro to the pan.
8.Serve hot with cooked jasmine rice.

PROS

Thai red curried lamb is a flavorful and spicy dish that will leave your taste buds mesmerized.
The lamb is tender and delicious, and the red curry provides just the right amount of heat to the dish.
The vegetables add an extra crunchy texture to this food, making it all the more enjoyable.

CONS

Thai Red Curried Lamb is a relatively high-calorie dish, and it has a significant amount of fat.
The amount of spice in the dish may also not be suitable for everyone, particularly those who are not fond of hot and spicy food.

HEALTH & BENEFITS

Lamb is a rich source of zinc, iron, and vitamin B12, all essential nutrients that are important for maintaining a healthy body. Coconut milk is high in vitamins C, E, and B, and it is an excellent source of healthy fat. The red pepper, garlic, and basil used in the recipe contain antioxidants that boost the immune system and promote heart health. The spices in the curry have been known to have anti-inflammatory properties and may act as an antioxidant as well.

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