PROS
This omelette is packed with flavor and protein, making it a satisfying breakfast.
It’s also quick and easy to make, perfect for busy mornings.
CONS
The omelette is high in cholesterol and sodium, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Eggs are a good source of protein, vitamins D and B12, and minerals like zinc and iron.
Cilantro may have anti-inflammatory and antibacterial properties, while fish sauce contains antioxidants and omega-3 fatty acids.
Sriracha hot chili sauce can boost metabolism and reduce inflammation, and sesame oil may help lower cholesterol levels.
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