Thai Mango With Cardamom Rice Pudding

May 19, 2023May 19, 20230 10

Thai Mango With Cardamom Rice Pudding is a delicious dessert perfect for any time of the year

by The Chefin Dessert

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	6 cups whole milk
	1/3 cup uncooked rice ( basmati rice preferred )
	1/2 cup fat-free sweetened condensed milk
	1/2 teaspoon ground cardamom
	1/4 teaspoon salt
	2 cups mangoes , peeled and chopped ( about 2 large )

Nutrision Information

Servings Per Recipe

Calories

305

Sugar

29g

Fat

Thai Mango With Cardamom Rice Pudding is a dessert that originates from the tropical paradise of Thailand. It is a perfect way to enjoy the sweet and fresh mangoes abundant in the region, while indulging in a comforting dessert that will satisfy your sweet tooth. This dessert is very popular in the country, especially during mango season, and is usually served cold on a hot summer day or warm during the cold season. It is a very versatile dish that can be enjoyed anytime of the day and is perfect for sharing with friends and family.

Instructions

1.	In a large, heavy-bottomed saucepan, bring the milk and rice to a boil over medium heat, stirring constantly to prevent the rice from sticking and burning.
2.	Reduce the heat to low and allow the milk and rice to simmer for 20-25 minutes, or until the rice is cooked and the mixture has thickened.
3.	Stir in the sweetened condensed milk, ground cardamom, and salt, making sure everything is well combined.
4.	Follow up by adding the chopped mangoes and stir gently.
5.	Serve the mixture warm or cold as per your preference.

PROS

This dessert is creamy, rich, and flavorful, with a perfect balance of sweetness and spice.

The ingredients are easy to find and the recipe is easy to follow, making it a great recipe for inexperienced cooks.

CONS

This dessert is high in calories and fat, so it should be enjoyed in moderation.

If you’ve got a lactose intolerance or a dairy allergy, this recipe may not be suitable for you as it contains milk in significant amounts.

HEALTH & BENEFITS

This dessert is not exactly a health food, but it packs a punch in terms of taste and flavor.
The mangoes in this recipe are high in vitamins A and C and antioxidants, which can help protect your body against diseases and illnesses.
The cardamom in this recipe is known to be a natural anti-inflammatory and can help soothe stomach discomfort like bloating and gas.