PROS
This limeade is a refreshing and delicious way to stay hydrated on a hot summer day.
The recipe can easily be adjusted to suit different taste preferences, with the option to add more or less sugar.
It is also a non-alcoholic beverage, making it suitable for all ages.
CONS
While this limeade is made from natural ingredients, it still contains a relatively high amount of sugar.
As with all sweetened beverages, it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The lime juice in this recipe adds a burst of flavor, while also providing a range of health benefits.
Limes are high in vitamin C, which supports immune health, and antioxidants, which may help protect against chronic disease.
Lime juice has also been linked to aiding in digestion and reducing the risk of kidney stones.
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