Thai Grilled Chicken with Sweet Chile Dipping Sauce

May 14, 2023May 14, 20230 2
Thai Grilled Chicken with Sweet Chile Dipping Sauce
in Main

Prep

10 min

Cook

15 min

Ready In

135 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup coconut milk
2 tablespoons fish sauce
2 tablespoons minced garlic
2 tablespoons chopped cilantro
1 teaspoon ground turmeric
1 teaspoon curry powder
1/2 teaspoon white pepper
1/2 chicken , cut into pieces
6 tablespoons rice vinegar
4 tablespoons water
4 tablespoons white sugar
1 teaspoon minced garlic
1/2 teaspoon minced bird 's eye chile
1/4 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
337
Sugar
11g
Fat
21g
This Thai Grilled Chicken with Sweet Chile Dipping Sauce is a flavorful and healthy main course that is perfect for anyone who loves Thai cuisine. The dish is a classic example of Thai street food, which is known for its bold and spicy flavors. The chicken is marinated in coconut milk, which is a staple ingredient in Thai cooking and gives it a unique and delicious flavor. The sweet chile dipping sauce is a popular condiment in Thailand and is often served with grilled meats and vegetables. Overall, this dish is easy to make, full of flavor, and perfect for any occasion.

Instructions

1.In a large bowl, mix together the coconut milk, fish sauce, garlic, cilantro, turmeric, curry powder, and white pepper.
2.Add the chicken pieces to the marinade and toss gently to coat. Allow the chicken to marinate for at least 2 hours, or overnight.
3.Preheat the grill to medium-high heat.
4.Remove the chicken from the marinade and place on the grill. Cook for 5-7 minutes on each side, or until the chicken is cooked through and the juices run clear.
5.In a small saucepan, mix together the rice vinegar, water, sugar, garlic, bird's eye chile, and salt.
6.Bring the mixture to a boil, then reduce the heat and let it simmer for 5-7 minutes, or until it has thickened slightly.
7.Serve the grilled chicken with the sweet chile dipping sauce on the side.

PROS

This Thai Grilled Chicken with Sweet Chile Dipping Sauce is a flavorful and healthy main course that is perfect for a summer barbecue or weekday dinner.

The chicken is marinated in coconut milk and spices, which gives it a deliciously tender and juicy texture.

The dipping sauce is sweet and spicy, which complements the chicken perfectly.

CONS

The dish requires some planning and prep time to allow the chicken to marinate.

The dipping sauce can be quite spicy for some individuals.

HEALTH & BENEFITS

This Thai Grilled Chicken with Sweet Chile Dipping Sauce is a healthy main course that is low in carbs and high in protein.
The chicken is marinated in coconut milk, which contains medium-chain triglycerides (MCTs) that can help with weight loss and improve brain function.
Spices like turmeric and curry powder are also anti-inflammatory and can help boost the immune system.

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