Thai Green Curry with Pineapple

May 20, 2023May 20, 20230 1
Thai Green Curry with Pineapple recipe for a delicious dinner
in Curry

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 chicken breasts , sliced into strips
1 clove garlic , minced
3 shallots , minced
100 g green beans , trimmed and cut in half
1 can bamboo shoots
1 red chile , trimmed and sliced
250 g fresh pineapple , sliced
1 tablespoon vegetable oil
2 tablespoons green curry paste
1 can coconut milk
1 stalk lemongrass , bruised
1 tablespoon fish sauce
1 lime
250 g basmati rice
coarsely chopped coriander , to garnish

Nutrision Information

Servings Per Recipe
4
Calories
468
Sugar
14g
Fat
22g
Thai Green Curry with Pineapple is a flavorful and delicious meal that combines the spice of green curry paste with the sweetness of fresh pineapple. This dish is a popular Thai cuisine that is eaten all over the world. The recipe is easy to make and can be adjusted to meet different spice levels. This recipe contains a good balance of ingredients that make it a suitable option for a healthy and balanced diet. The dish is perfect for a cold evening or for a quick and easy meal after a long day at work.

Instructions

1.Cook the basmati rice in a pot according to package instructions.
2.In a pan over medium-high heat, add the vegetable oil. Once hot, add the garlic, shallots, and green beans. Cook for 2-3 minutes, stirring occasionally.
3.Add the green curry paste and cook for an additional 1-2 minutes, stirring frequently.
4.Pour in the coconut milk and add the lemongrass stalk and bamboo shoots. Bring to a boil, then reduce the heat to a simmer. Cook for 5 minutes.
5.Add the chicken strips to the pan and cook for 5-7 minutes, or until the chicken is cooked through.
6.Stir in the fish sauce, juice of half a lime, and sliced pineapple. Cook for an additional 1-2 minutes.
7.Serve the curry over the basmati rice. Garnish with coriander and lime wedges.

PROS

This Thai Green Curry with Pineapple is a flavorful and delicious meal.

The ingredients provide a good balance of protein, healthy fats, and carbohydrates.

CONS

This dish may be spicy for some people, so it may not be suitable for those who don’t like spicy food.

The preparation time for this dish may be longer than some other curry recipes.

HEALTH & BENEFITS

This Thai Green Curry with Pineapple contains lean protein from the chicken and vegetables, is rich in healthy fats from the coconut milk, and provides a good source of fiber.
Green curry paste is rich in antioxidants, which may help improve overall health and reduce the risk of chronic diseases.
Pineapple is a good source of vitamin C, which supports a healthy immune system and helps with collagen production for healthy skin.

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