Thai Fried Rice with Pineapple and Chicken

May 14, 2023May 14, 20230 1
Thai Fried Rice with Pineapple and Chicken
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 slices bacon , diced
3 shallots , sliced
4 ounces chicken breast , cut into small cubes
4 teaspoons curry powder , divided
3 egg yolks , beaten
1 teaspoon vegetable oil , or as needed ( optional )
3 cups cooked jasmine rice
1 red Thai bird chile pepper , finely chopped
2 tablespoons whole cilantro leaves
1 tablespoon soy sauce
2 teaspoons fish sauce
1/2 teaspoon white sugar
4 ounces tiger prawns , peeled and deveined
1/4 cup chopped fresh pineapple
3 green onions , finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
605
Sugar
5g
Fat
19g
Thai Fried Rice with Pineapple and Chicken is a popular Thai street food, often enjoyed as a quick lunch or dinner option. The dish features a blend of sweet and savory flavors, making it a favorite among locals and tourists alike. The addition of pineapple gives the dish a punch of freshness, while the curry powder adds a gentle spice. The dish is usually served hot and goes well with a glass of Thai iced tea.

Instructions

1.In a large wok or frying pan, cook the bacon over medium-high heat, stirring occasionally, until crispy. Remove the bacon and set aside.
2.In the same pan, cook the shallots until softened, stirring occasionally.
3.Add the chicken and 2 teaspoons of curry powder and cook until the chicken is browned and cooked through.
4.Move the chicken mixture to the side of the pan and pour the beaten egg yolks into the empty space. Scramble the eggs until cooked and combine with the chicken mixture.
5.Push the chicken and egg mixture to the side of the pan again and add the vegetable oil (if using) and cooked jasmine rice. Stir the rice until heated through, breaking up any clumps.
6.Add the remaining 2 teaspoons of curry powder, chopped Thai bird chile pepper, cilantro leaves, soy sauce, fish sauce, and white sugar. Stir to combine.
7.Add the peeled and deveined tiger prawns, chopped fresh pineapple, green onions, and reserved bacon. Stir until the prawns are cooked through and everything is well combined. Serve hot.

PROS

Thai Fried Rice with Pineapple and Chicken is a delicious and filling one-pan meal.
The combination of sweet pineapple and savory chicken is a perfect balance of flavors.
Prawns add a welcome seafood freshness to the dish, and curry powder gives it a gentle spice.
This dish is easy to customize by adjusting the spice level to your liking.

CONS

Thai Fried Rice with Pineapple and Chicken is a relatively high calorie meal and should be enjoyed in moderation or as part of a balanced diet.

Some people may not prefer the texture of pineapple in savory dishes, though the sweetness of the fruit helps complement the spiciness of the dish.

HEALTH & BENEFITS

Thai Fried Rice with Pineapple and Chicken is a good source of protein from the chicken and prawns.
The dish also contains fiber from the jasmine rice and vitamins from fresh herbs like cilantro and chili pepper.
However, the dish can be high in sodium due to the addition of soy sauce and fish sauce, so it’s important to monitor your salt intake.

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