PROS
This dessert is a refreshing and healthy alternative to traditional sugary desserts.
It is vegan, gluten-free, and dairy-free.
The combination of fresh fruit, coconut or almond milk, and tapioca pearls makes for a unique and tropical flavor.
CONS
Some may find the texture of chewy tapioca pudding unappealing.
The soup is also relatively high in carbohydrates and may not be suitable for those on a low-carb diet.
HEALTH & BENEFITS
Tapioca is a gluten-free starch that provides energy and is easy to digest. The fruit in this recipe provides vitamins, minerals, and antioxidants. Coconut milk is high in healthy fats that can promote heart health and brain function.
Leave a Reply