PROS
This dish is packed with flavor and easily customizable to suit your preferred level of spiciness.
The addition of seafood provides a good source of protein and omega-3 fatty acids.
CONS
The use of coconut milk and desiccated coconut can make this dish high in saturated fat and calories.
This recipe requires a decent amount of prep work and blending of ingredients.
HEALTH & BENEFITS
Seafood, such as shrimp and scallops, is a good source of protein and omega-3 fatty acids, which can promote heart and brain health.
Turmeric, a key ingredient in this recipe, has been shown to have anti-inflammatory properties and may help with overall digestive health.
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