Thai Country-Style Curry With Ground Beef and Green Beans

May 21, 2023May 21, 20230 3
Thai Country-Style Curry With Ground Beef and Green Beans is a spicy and hearty dish
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
1 tablespoon garlic , coarsely chopped
2 tablespoons red curry paste
1/2 lb ground beef or 1/2 lb ground pork
1 cup mushroom , sliced
3 cups chicken broth
1 cup green beans , cut into 1-inch lengths
2 medium zucchini or 2 long Japanese eggplants , halved longwise and cut into 1-inch lengths
4 wild fresh lime leaves , cut into quarters ( optional )
3 tablespoons fish sauce
1 tablespoon sugar
1/2 teaspoon salt
holy Thai basil , handful

Nutrision Information

Servings Per Recipe
4
Calories
354
Sugar
5g
Fat
22g
Thai Country-Style Curry With Ground Beef and Green Beans is a popular dish in Thailand, where it is often served with rice as a main meal. It is a versatile dish that can be made with a variety of meats and vegetables, depending on what is available in the market. The curry paste in this recipe is a blend of aromatic herbs and spices that gives the dish its signature flavor and heat. The ground beef and vegetables provide a variety of textures and flavors that complement each other well. This dish is perfect for a weeknight dinner or for entertaining guests.

Instructions

1.Heat oil in a large skillet over medium-high heat.
2.Add garlic and cook for 30 seconds.
3.Add curry paste and stir for a minute.
4.Add ground beef and cook until browned.
5.Add sliced mushroom and cook until soft.
6.Add chicken broth and bring to a boil.
7.Add green beans and zucchini or eggplant and cook until vegetables are tender.
8.Add lime leaves, fish sauce, sugar, and salt.
9.Remove from heat and stir in Thai basil leaves.

PROS

Thai Country-Style Curry With Ground Beef and Green Beans is a tasty and satisfying dish that can be made in less than an hour.

The combination of ground beef, vegetables, and fragrant spices makes for a hearty and flavorful meal.

CONS

This dish is spicy, so it may not be suitable for those who don’t enjoy spicy foods.

It also contains a moderate amount of salt and sugar, so it is not recommended for people with high blood pressure or diabetes.

HEALTH & BENEFITS

Thai Country-Style Curry With Ground Beef and Green Beans is a good source of protein, fiber, and antioxidants.
The vegetables in this dish are high in vitamins and minerals, while the spices (garlic, curry paste, and lime leaves) have been linked to numerous health benefits, such as reducing inflammation and boosting the immune system.

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