Thai Coconut Curry Chicken Soup (30 Minute Recipe)

May 20, 2023May 20, 20230 0
Thai Coconut Curry Chicken Soup with Rice Noodles
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 cans coconut milk
2 tablespoons Thai curry paste
1 bunch cilantro
3 chicken breasts , thinly sliced
4 cups chicken broth
2 carrots , shredded
4 -5 fresh lime leaves
2 stalks lemongrass , halved lengthwise , woody leaves removed
2 tablespoons fish sauce
2 limes
1 cup ginger
1 bean sprouts
4 ounces rice noodles
1 bunch cilantro leaf , rinsed well
2 -3 green onions , thinly sliced

Nutrision Information

Servings Per Recipe
4-6
Calories
419
Sugar
8g
Fat
30g
Thai Coconut Curry Chicken Soup is a classic Thai dish that is perfect for a cozy winter night in. This flavorful soup is made with coconut milk, Thai curry paste, and a variety of vegetables and spices, which gives it a rich and creamy texture. Served over rice noodles, this soup is a warm and satisfying meal that is perfect for those who love a little spice in their life. The addition of chicken provides a good source of protein, while the healthy vegetables and ginger provide a variety of vitamins and minerals. Overall, this soup is a perfect combination of sweet and spicy flavors and is sure to please everyone at the table.

Instructions

1.In a pot or Dutch oven, heat 1/2 can of coconut milk over medium heat.
2.Mix in the Thai curry paste and stir until fragrant, about 1 minute.
3.Add chicken, cilantro, chicken broth, carrots, lime leaves, lemongrass and remaining coconut milk. Do not boil, simmer uncovered, occasionally stirring for 10 minutes.
4.Add fish sauce and lime juice.
5.Add ginger and bean sprouts.
6.Simmer over low heat for 5 minutes until the chicken is cooked.
7.Meanwhile, prepare the rice noodles according to the package instructions.
8.Serve soup in bowls, over rice noodles. Garnish with cilantro leaves and green onions, as desired.

PROS

This Thai Coconut Curry Chicken Soup is rich and creamy, with a perfect balance of heat and sweet flavors.
It’s easy to prepare and requires only a handful of ingredients, including healthy vegetables and lean protein.

The soup can easily be made vegetarian by substituting vegetable broth and omitting the chicken.

CONS

The soup can be quite high in calories and fat due to the coconut milk, so it should be enjoyed in moderation as part of a balanced diet.

Also, Thai curry paste can be high in sodium, so be sure to use low-sodium chicken broth and fish sauce to help balance the dish.

HEALTH & BENEFITS

This soup is a great source of lean protein from the chicken and healthy vegetables such as carrots, bean sprouts and ginger. Coconut milk contains medium-chain triglycerides (MCTs) which can help boost metabolism and promote weight loss, along with providing a good source of healthy fats. The ginger and lemongrass in the soup can also help with digestion and reduce inflammation.

Print

Leave a Reply

Your email address will not be published.