Thai Clear Soup With Sweet and Sour Chile

May 20, 2023May 20, 20230 1
Thai Clear Soup with Sweet and Sour Chile Recipe for a Healthy Meal
in Soup

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 dried Chinese mushrooms ( optional )
3 3/4 cups chicken broth
2 garlic cloves , minced
1 tablespoon ginger , pickled and slices
1 1/2 tablespoons rice vinegar
2 teaspoons soft brown sugar
1 chicken breast , very finely sliced
4 scallions , sliced
2 stalks lemongrass , halved lengthwise
1 red Thai chile
salt & freshly ground black pepper , to taste
fresh cilantro leaves , to garnish

Nutrision Information

Servings Per Recipe
4
Calories
110
Sugar
4g
Fat
4g
Thai Clear Soup with Sweet and Sour Chile is a popular soup in Thai cuisine that is commonly served as a starter or as a light meal. It is a clear soup that is flavored with lemongrass, ginger, and chile, and is often garnished with cilantro leaves. The soup is sweet and sour, with a hint of spiciness from the chile. It is a healthy soup that is low in calories and fat, but high in flavor and nutrients.

Instructions

1.Soak the mushrooms in hot water for 15 minutes if using.
2.Heat the chicken broth, garlic, ginger, rice vinegar, and brown sugar in a saucepan over medium heat.
3.If using mushrooms, remove them from the hot water, trim their stems, and slice them thinly. Add them to the saucepan along with the chicken and cook for 5 minutes.
4.Add the scallions, lemongrass, and chile and simmer for another 5 minutes.
5.Season with salt and black pepper to taste and garnish with cilantro leaves before serving.

PROS

Thai Clear Soup with Sweet and Sour Chile is a low calorie and low fat soup that is packed with flavor and nutrients.

It is a warm and comforting soup that is perfect for cold days or when you’re feeling under the weather.

CONS

The soup contains chicken, which may not be suitable for vegetarians or vegans.
It also contains lemongrass and chile, which may not be readily available in all grocery stores.

HEALTH & BENEFITS

Thai Clear Soup with Sweet and Sour Chile is a healthy soup that is rich in vitamins and minerals.
It contains chicken, which is a good source of protein, and lemongrass, which has antibacterial and anti-inflammatory properties that may help relieve pain and boost immune function.

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