Ingredients

2 teaspoons curry powder
1 teaspoon curry paste
1 can coconut milk
2 tablespoons fish sauce
1 tablespoon packed brown sugar
1 cup chicken stock
4 chicken thighs , cut into bite size pieces
1/2 cup frozen peas
1/2 cup chopped green bell pepper
1/2 cup chopped carrot
1 tablespoon cornstarch
2 tablespoons chicken stock
3/4 cup chopped fresh pineapple
Thai Chicken Curry with Pineapple is a delicious and comforting meal that originated in Thailand. The dish is known for its combination of sweet and savory flavors, and is typically made with chicken, coconut milk, and curry paste. The addition of pineapple adds a touch of sweetness to the dish, and the blend of spices create a unique flavor profile. This recipe is perfect for those who are looking for a warm and filling meal that is easy to make.

Instructions

1.In a deep skillet or wok, heat the curry powder and paste over medium-high heat for 1-2 minutes until fragrant.
2.Add the coconut milk, fish sauce, brown sugar and chicken stock to the skillet, and cook until the mixture starts to simmer.
3.Reduce heat to medium and add the chicken thighs and vegetables. Cover and cook for 10 minutes or until the chicken is cooked through.
4.In a small bowl, mix the cornstarch and 2 tablespoons of chicken stock together until smooth. Add this mixture to the skillet and stir well.
5.Add the chopped pineapple and frozen peas to the skillet and continue to cook for another 3-5 minutes until the mixture has thickened and the pineapple is heated through.
6.Serve hot over rice.

PROS

This Thai Chicken Curry with Pineapple is easy to prepare and packed with flavor.
The combination of sweet and savory flavors makes it a crowd-pleaser.
It’s filling, dairy-free, and gluten-free, so it’s perfect for those with dietary restrictions.

CONS

This recipe does contain some sugar, so it’s not the healthiest option.
It’s also high in sodium due to the fish sauce and chicken stock.

HEALTH & BENEFITS

The combination of chicken, vegetables, and pineapple make this dish a good source of protein, vitamins, and fiber. The curry paste and powder contain anti-inflammatory properties, which can help boost the immune system and reduce inflammation in the body. Pineapple is also a good source of vitamin C, which can help boost the immune system and support healthy skin.

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