Texas Trash Dip

May 14, 2023May 14, 20230 14

Texas Trash Dip - Perfectly Cheesy and Delicious Appetizer

by The Chefin Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

10-12

Calories

360

Sugar

Fat

27g

Texas Trash Dip, also known as Texas Bean Dip or 7-layer bean dip, is a popular appetizer in Texas and beyond. It is made with layers of creamy and cheesy refried beans, sour cream, chopped green chiles, and shredded cheese. This dip is perfect for parties and gatherings and can be easily customized to suit individual tastes. It can be served hot or cold with tortilla chips, crackers, or veggies for dipping.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	In a large mixing bowl, mix together cream cheese, sour cream, refried beans, and chopped green chiles until well combined.
3.	Spread half of the mixture into the bottom of a 9x13 inch baking dish.
4.	Sprinkle half of the shredded cheese on top of the mixture.
5.	Repeat with the remaining dip mixture and shredded cheese.
6.	Bake for 25-30 minutes, or until the cheese is golden brown and bubbly.
7.	Serve hot with tortilla chips or veggies for dipping.

PROS

This dip is an easy and delicious crowd-pleaser that packs a ton of flavor.

It is perfect for parties, game nights, or movie nights with friends and family.

It can be made ahead of time and reheated when needed.

CONS

This dip is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for people with dietary restrictions or allergies to dairy products.

HEALTH & BENEFITS

While this dip may not be the healthiest option, it contains good amounts of protein, fiber, and calcium.
The use of refried beans in the recipe also adds a variety of vitamins and minerals.
It is important to consume this dip in moderation and balance it with other nutrient-dense foods.

	1 package cream cheese
	1 cup sour cream
	2 cans refried beans
	1 can chopped green chiles , drained
	4 cups shredded Mexican blend cheese , divided