PROS
This Texas Taco Soup is a great one-pot meal that is easy to make and packed with flavor.
The combination of ground beef, pinto beans, and corn make it a hearty option that will keep you full for hours.
CONS
This soup does contain a fair amount of sodium, so it is not recommended for those on a low-sodium diet.
The spiciness of this soup may also not be suitable for those with sensitive stomachs.
HEALTH & BENEFITS
Despite its high sodium content, this soup is loaded with protein and fiber from the ground beef and beans.
The serrano peppers used in this recipe are a good source of vitamins C and B6, as well as capsaicin, which is believed to have anti-inflammatory and pain relief properties.
Leave a Reply