Texas Taco Burgers

Jun 02, 2023June 2, 20230 15
Texas Taco Burgers: A Spicy Twist on a Classic Favorite
in Entree

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 ounces taco seasoning ( I use the hot variety-McCormick )
1 lb ground beef
4 hamburger buns
1 - 1 1/2 cup shredded lettuce
1 tomatoes , sliced thinly
1/2 red onion , chopped
1/2 cup fat free sour cream
1/2 - 3/4 cup fat-free cheddar cheese , grated
salsa

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
8g
Fat
11g
What do you get when you combine the flavors of a classic burger with the bold spices of a taco? The Texas Taco Burger! This recipe takes the traditional burger to the next level, packing it with robust flavors and textures that are sure to satisfy your cravings for both a burger and a taco. The use of taco seasoning in the beef mixture and the toppings of fresh vegetables, salsa, and sour cream make this dish a delicious and healthy alternative to classic burgers. Fire up the grill and enjoy this spicy twist on a familiar favorite!

Instructions

1.Preheat a grill or grill pan to medium-high heat.
2.In a large bowl, mix together the ground beef and taco seasoning until well combined.
3.Form the beef mixture into four equal-sized patties and place them on the grill.
4.Cook the burgers for 4-5 minutes per side, or until they reach an internal temperature of 160°F.
5.In the last minute of cooking, top each burger with a generous amount of cheddar cheese and allow it to melt.
6.Assemble the burgers by placing each patty on a bun and topping with shredded lettuce, sliced tomato, chopped red onion, salsa, and a dollop of sour cream.
7.Serve immediately and enjoy!

PROS

These Texas Taco Burgers are a delicious twist on traditional burgers, packed with bold flavors and spices.

They are quick and easy to make, perfect for a summertime barbecue or a quick weeknight dinner.

The use of fat-free ingredients also makes this recipe a healthier alternative to classic burgers.

CONS

This recipe can be quite spicy, so it may not be suitable for those who are sensitive to heat.

Additionally, the use of fat-free cheese and sour cream may compromise the overall flavor and texture of the dish compared to using full-fat versions.

HEALTH & BENEFITS

The use of lean ground beef and fat-free cheese and sour cream in this recipe reduces its overall fat content, making it a healthier choice compared to traditional burgers.
The addition of vegetables like lettuce and tomato also provides essential vitamins and minerals, while the spices in the taco seasoning blend have been shown to have anti-inflammatory properties and aid in digestion.

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