PROS
This delicious rub adds a smoky, spicy flavor to beef that is hard to resist.
It’s quick and simple to make, and uses common kitchen ingredients.
The rub caramelizes on the beef when grilled, adding an extra depth of flavor to the finished dish.
CONS
Those who are sensitive to spicy foods may find the rub too hot.
The sugar in the mixture can cause flare-ups on the grill, so be sure to keep a close eye on the meat when cooking.
This rub should be used sparingly, as it can overpower other flavors in a dish.
HEALTH & BENEFITS
While this rub is high in sodium, it is low in saturated fats and calories.
The chipotle pepper sauce is a good source of vitamin A and contains capsaicin, which has been linked to aiding in digestion and reducing inflammation.
Coffee has been shown to have antioxidant properties and may have potential health benefits when consumed in moderation.
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