PROS
Texas-style baked beans are a delicious and hearty side dish for any BBQ or picnic.
The recipe is easy to make and can feed a crowd.
They are packed with protein and fiber from the pinto beans and bacon.
CONS
The beans are quite high in calories and sodium, so it’s best to consume them in moderation if you’re watching your intake of these nutrients.
The recipe requires a fair amount of time to cook, so plan accordingly.
HEALTH & BENEFITS
Pinto beans are an excellent source of plant-based protein and fiber, which can help with weight management and reduce the risk of heart disease.
The dish also contains garlic, which has been associated with a reduced risk of cancer and lower cholesterol levels.
Jalapeno peppers contain capsaicin, a compound that has been linked with pain relief and improved heart health.
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