Texas Steak Marinade

Jun 08, 2023June 8, 20230 13
Texas Steak Marinade recipe for a delicious and flavorful steak
in Steak

Prep

10 min

Cook

15 min

Ready In

4-6 hours marinating time

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 - 2 1/2 lbs beef
1 cup salad oil
3/4 cup soy sauce
1/2 cup lemon juice
1/2 cup Worcestershire sauce
1/4 cup prepared mustard
1 teaspoon black pepper
2 cloves garlic , minced
1/2 cup onion , chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
528
Sugar
1g
Fat
45g
Texas is known for its love of steak and this Texas Steak Marinade is sure to be a crowd-pleaser. The marinade is easy to make and uses common kitchen ingredients to add depth and flavor to the steak. The soy sauce and Worcestershire sauce add umami while the lemon juice and garlic brighten up the taste. Marinating the steak overnight ensures that it's tender and juicy when grilled. Serve with your favorite sides for a delicious meal.

Instructions

1.In a large bowl, mix together the salad oil, soy sauce, lemon juice, worcestershire sauce, mustard and black pepper.
2.Add in minced garlic and chopped onion and mix.
3.Place the steak into the marinade and coat well.
4.Cover the bowl and refrigerate for at least 4-6 hours, or overnight.
5.Preheat your grill to high heat. Remove the steak from the marinade and discard excess.
6.Cook the steak on the grill to desired done-ness.

PROS

This steak marinade is easy to make and adds a ton of flavor to the steak.

It uses common ingredients often found in the kitchen.

It’s a perfect recipe for summer grilling and entertaining.

CONS

The soy sauce and Worcestershire sauce contain high levels of sodium and could contribute to high blood pressure if consumed in excess.

It’s important to be mindful of portion sizes and not overindulge in red meat.

HEALTH & BENEFITS

Red meat is a great source of protein and iron, which helps build muscle and transport oxygen in the body.
Steak can be a part of a healthy, balanced diet when consumed in moderation.
The garlic in the marinade contains compounds that have been shown to have anti-inflammatory and immune-boosting properties.

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