PROS
This easy-to-make dessert is quick and delicious.
The combination of vanilla ice cream and fresh papaya is refreshing and perfect for hot summer days.
CONS
This dessert is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
It is also not suitable for lactose intolerant people.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it does contain fresh papaya which is rich in antioxidants, fiber and vitamin C.
Papaya can also aid in digestion and improve heart health.
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