Texas Chicken Quesadillas

May 14, 2023May 14, 20230 16
Texas-style Chicken Quesadillas
in Mexican

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons vegetable oil , divided
1 onion , sliced into rings
1 tablespoon honey
2 skinless , boneless chicken breast halves - cut into strips
1/2 cup barbeque sauce
1/2 cup shredded sharp Cheddar cheese
1/2 cup shredded Monterey Jack cheese
8 flour tortillas

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
10g
Fat
18g
Quesadillas are a staple in Mexican cuisine and are known worldwide as a delicious, easy-to-make snack or light meal. Texas-style chicken quesadillas are flavorsome and spicy, thanks to the addition of BBQ sauce. They are straightforward to make, and the result is a crispy, cheesy, and delicious snack that is perfect for lunch or dinner. You can customize the recipe by adding or substituting ingredients such as hot sauce, jalapenos, or bell peppers, to create a delicious meal that is perfect for your taste buds.

Instructions

1.Heat 1 tablespoon of oil in a skillet over medium-high heat.
2.Add onion and cook until soft (around 5-6 minutes). Drizzle honey over onion and stir it well. Transfer to a bowl and set aside.
3.In the same skillet, add the remaining 1 tablespoon of oil and chicken strips. Season with salt and black pepper. Cook for 6-7 minutes or until golden brown.
4.Pour the BBQ sauce over chicken and cook for another 2-3 minutes.
5.In a separate skillet, heat a tortilla for 1-2 minutes on each side.
6.Spread 1 tablespoon of shredded Cheddar cheese and 1 tablespoon of shredded Monterey Jack cheese over half of the tortilla.
7.Add onion and chicken mixture on top of the cheese, then fold the tortilla in half.
8.Cook the quesadilla on a skillet for 2-3 minutes on each side or until the cheese is melted.
9.Repeat with the remaining tortillas until the filling is used up.

PROS

These quesadillas are packed with flavor and the mixture of BBQ chicken and cheese is sure to satisfy any taste bud.

Easy to make and can be ready in less than 30 minutes.

The dish is highly customizable, and you can add various vegetables of your choice to make it even more nutritious.

CONS

These Quesadillas have moderate calories, carbs, and fat, which may not be suitable for people with specific dietary requirements.

The preparation of Quesadillas requires a bit of multitasking with the chicken and tortillas, which may make the recipe difficult for beginners to follow.

HEALTH & BENEFITS

The BBQ chicken quesadillas consist of a few nutrient-rich foods. Chicken is a high protein food source and a great source of vitamins and minerals like niacin and vitamin B6. The Cheddar and Monterey Jack cheeses are excellent sources of calcium, which is essential for strong bones and teeth. Onion offers a good source of vitamins C and B6, as well as dietary fiber, which helps to keep us regular and supports good digestive health.

Print

Leave a Reply

Your email address will not be published.