Texas Beef Skillet

Jun 09, 2023June 9, 20230 10
Spicy and savory Texas Beef Skillet recipe for a hearty dinner tonight
in Beef

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
3/4 cup chopped onion
1 can tomatoes , cut up
1 can red kidney beans
1/2 cup quick-cooking rice
3 tablespoons chopped green peppers
1 1/2 teaspoons chili powder
1/2 teaspoon garlic salt
1/2 cup water
1/2 teaspoon salt
3/4 cup shredded American cheese
crushed corn chips

Nutrision Information

Servings Per Recipe
4
Calories
540
Sugar
6g
Fat
33g
The Texas Beef Skillet is a classic Tex-Mex dish that is perfect for a hearty dinner on a chilly night. This recipe combines ground beef, tomatoes, kidney beans, rice, and a blend of spices to create a filling and flavorful one-pan meal. It's also quick and easy to make, so it's a great option for busy weeknights when you need to get dinner on the table in a hurry. Just be sure to enjoy it in moderation as part of a balanced diet!

Instructions

1.In a large skillet over medium-high heat, cook the ground beef and onion until the beef is browned and the onion is tender.
2.Drain the excess fat from the skillet.
3.Add the can of tomatoes (undrained), kidney beans (drained), quick-cooking rice, chopped green pepper, chili powder, garlic salt, water, and salt to the skillet. Stir to combine all the ingredients.
4.Bring the mixture to a boil, then reduce the heat to low and cover the skillet.
5.Simmer the mixture for about 20 minutes, or until the rice is cooked and the liquid is absorbed.
6.Sprinkle the shredded American cheese over the beef mixture.
7.Cover the skillet and let the cheese melt for a few minutes.
8.Serve the Texas Beef Skillet with crushed corn chips on top for some extra crunch.

PROS

The Texas Beef Skillet is a filling and flavorful one-pan meal that can be made quickly and easily.

The spicy and savory flavors will satisfy even the pickiest eaters.

CONS

This dish is not particularly low in calories or fat, so it should be enjoyed in moderation as part of a balanced diet.

Adding too many corn chips to the top can also increase the calorie count.

HEALTH & BENEFITS

This recipe contains protein from the ground beef and fiber from the kidney beans and rice.
The tomatoes and green pepper provide vitamin C, while the chili powder is known to improve digestion and reduce inflammation.

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