Ingredients

1 can pinto beans , drained
3 eggs , beaten
3/4 cup white sugar
2 teaspoons vanilla extract
1 pinch salt
1 unbaked pie shell
The Texas Bean Pie is a delicious and savory dish that is perfect for vegetarians or anyone looking for a meatless meal idea. This pie uses simple ingredients like pinto beans, eggs, sugar, and vanilla extract to create a unique and flavorful dish. The filling of the pie is smooth and creamy, with a slightly sweet taste that is balanced out by the salt and vanilla flavors. The pie can be enjoyed on its own or with a side of salad or vegetables for a well-rounded meal.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Mash the pinto beans in a bowl and add them to the beaten eggs, along with the sugar, vanilla extract, and salt.
3.Mix the ingredients together well and pour them into the unbaked pie shell.
4.Bake the pie for 45-50 minutes or until a toothpick comes out clean when inserted into the center.

PROS

The Texas Bean Pie is a savory and filling meal that is perfect for vegetarians or those looking to reduce their meat consumption.

This pie is easy to make and uses simple ingredients that are likely already in your pantry.

The pinto beans are high in fiber, protein, and iron, making this pie a nutritious and satisfying meal.

CONS

While healthy, this pie is high in sugar and should be enjoyed in moderation.

Some people may not enjoy the texture of mashed beans in a pie.

HEALTH & BENEFITS

The Texas Bean Pie is high in fiber, protein, and iron, all of which are essential for a healthy diet.
The pinto beans used in this recipe have been linked to improved digestion, lower cholesterol levels, and a reduced risk of heart disease.

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