Tex-Mex Turkey Soup

May 14, 2023May 14, 20230 14
Tex-Mex Turkey Soup recipe perfect for cold winter evenings
in Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1/2 cup minced onion
3 cloves garlic , minced
2 teaspoons chili powder
1/2 teaspoon cumin
1/2 teaspoon oregano
4 cups water
1 can condensed tomato soup
1 can diced tomatoes
1 cup salsa
4 cups shredded cooked turkey
1 tablespoon dried parsley
3 chicken bouillon cubes
1 can black beans , rinsed , drained
2 cups frozen corn
1/2 cup sour cream
1/4 cup chopped fresh cilantro
Toppings :
6 cups corn tortilla chips
3/4 cup chopped green onion
1 cup shredded Cheddar-Monterey Jack cheese blend
1/2 cup chopped fresh cilantro
1/2 cup sour cream

Nutrision Information

Servings Per Recipe
6
Calories
534
Sugar
11g
Fat
25g
Tex-Mex Turkey Soup is a hearty and flavorful soup that is perfect for a cold winter evening. This soup is full of flavor, with a combination of spices, tomatoes, and sweetcorn that really pack a punch. The turkey in this soup provides a source of lean protein and adds to the rich taste. This soup is also great for using leftovers, as you can use up your leftover turkey from your holiday feast in this delicious and unique way. Serve it with a side of chips and sour cream for a cozy meal that is sure to satisfy.

Instructions

1.Heat olive oil in a large pot over medium heat.
2.Add onions, garlic, chili powder, cumin, and oregano, cooking until onions are translucent.
3.Stir in water, tomato soup, diced tomatoes, salsa, turkey, parsley, and chicken bouillon cubes.
4.Reduce heat to low and simmer for 25 minutes.
5.Stir in black beans, corn, and sour cream and cook for another 5 minutes.
6.Ladle soup into bowls and top with corn tortilla chips, green onion, cheese blend, cilantro, and sour cream.

PROS

This soup is perfect for using up leftover turkey and can be made in big batches, making it an ideal meal prep option.

The combination of sweet corn and flavorful spices makes for a delicious comforting soup.

Plus, it’s gluten-free!

CONS

This soup is on the spicy side, so it may not be suitable for those who do not enjoy spicy food.

The soup has a high sodium content due to the bouillon cubes and canned ingredients.

HEALTH & BENEFITS

This soup contains a range of healthful ingredients including turkey, which is a source of lean protein. The soup also includes vegetables such as onions and tomatoes, which are high in vitamin C and antioxidants.

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