Tex-Mex Pasta With Tomatoes and Fava Beans

Jun 01, 2023June 1, 20230 1
Tex-Mex Pasta With Tomatoes and Fava Beans for a filling and flavorful meal
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups cooked pasta ( shell is what I use , feel free to use your favorite )
1/4 cup diced green bell pepper
1/4 cup diced red bell pepper
1 tablespoon chopped onion
1 jalapeno pepper , minced
1/2 teaspoon dried chipotle pepper
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup drained baby lima beans
1 can diced green chilies
1/4 teaspoon thyme
1 can tomatoes , smashed

Nutrision Information

Servings Per Recipe
4
Calories
356
Sugar
11g
Fat
2g
Tex-Mex Pasta is a delicious and spicy pasta dish that combines popular Mexican-style flavors with classic pasta. This recipe is a perfect option for a busy weeknight or a casual dinner with friends. The fava beans add a nutty flavor and are a great source of vegetarian protein. You can easily adjust the spice level of this dish by adding more or less jalapeno pepper. This recipe can be customized to your liking by adding additional vegetables like corn, zucchini, or avocado. Overall, this Tex-Mex Pasta recipe is a filling and flavorful meal option for pasta lovers everywhere.

Instructions

1.Cook pasta according to package instructions.
2.In a large pan, saute the green bell pepper, red bell pepper, onion, jalapeno pepper, and dried chipotle pepper until tender.
3.Add in salt, black pepper, lima beans, green chilies, thyme, and smashed tomatoes to the pan.
4.Simmer for 10-15 minutes on medium heat.
5.Add in cooked pasta and mix well to combine.
6.Serve hot and enjoy!

PROS

This Tex-Mex Pasta is a perfect dish for a quick and easy meal.
It’s flavorful and filling, perfect for a busy night and can be customized to include your favorite vegetables.
The fava beans in this recipe are a good source of protein, fiber, and vitamins.

CONS

This Tex-Mex Pasta is high in sodium and carbohydrates.
It’s not recommended for people on a low-salt or low-carb diet.
Additionally, if you’re not a fan of spicy foods, you may need to adjust the amount of jalapeno pepper you add.

HEALTH & BENEFITS

The fava beans in this Tex-Mex Pasta provide a good source of protein, fiber, and vitamins like folate, iron, and magnesium. Additionally, the tomatoes used in this recipe are rich in vitamins C, K, and A, as well as antioxidants that support healthy skin and immune function.

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