PROS
Tex-Mex Lasagne is a delicious twist on the classic Italian lasagne.
It’s easy to make and a crowd-pleaser.
This recipe is packed with protein and calcium from ground beef or turkey and cheese.
It’s a one-pot meal that’s perfect for a busy weeknight dinner or for meal prep.
CONS
This recipe contains a lot of sodium.
You can reduce the sodium content by using low-sodium taco seasoning and Ro-Tel tomatoes.
It’s a high-calorie dish, so watch your portion sizes if you’re watching your weight.
HEALTH & BENEFITS
Tex-Mex Lasagne is a good source of protein, which is essential for building and repairing muscle tissues.
The cheese in this recipe provides a good source of calcium, which is important for strong bones and teeth.
It also contains vitamin B12, which is essential for a healthy nervous system.
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